Angus’ experience to date had taught him that he was inherently stupid and along with other associated self-generated conditions he decided he was in essence a no hoper. How did he ‘know’ this? Because the information he received from others and the meanings he made of it, led him to conclude he was a hopeless case. Therefore, he anticipated failure and rejection. And he expected that the world would ‘be’ unfair and if anything good came his way, it was an accident, fate. He had constructed a predominantly Brain Bully sense of who he was, an irrational assessment of his nature, his capabilities; he had a bad self, and he deserved failure and the derision of others. His anger, depression and anxiety were attached to a belief construction that was informed by messages received which he deemed were true and correct. His significant adult mentors and others informed his belief constructions and his take on reality was set, and it was not a very healthy one. Angus didn’t get some ...
Rational Emotive Behaviour Therapy was developed by Dr. Albert Ellis in the 1950's. Educators are beginning to rethink how they address behaviour in schools. Slowly we are appreciating that if students are to learn how to better manage themselves emotionally and behaviourally more successfully then REBT has a lot to offer through RATIONAL EMOTIVE BEHAVIOUR EDUCATION