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Showing posts with the label unconditional self-acceptance

Have a Go Spaghettio! and Psychological Immunisation

  Ms. Kylie Smithers, Eductaor Paxton Popoffalot of Wassup? News here. I’m speaking with Ms Smithers, a Rational Emotive Behaviour Educator in the fifth of five chats about Have a Go Spaghettio! an early childhood, Rational Emotive BehaviourTherapy based pedagogy for early childhood educators, counsellors and learners. We were talking about helping the victim in the bullying dynamic when we last spoke. Would you like to talk to this Ms Smithers? “I came across a quote attributed to Jonas Salk, creator of the polio vaccine who said to Martin Seligman,   "If I were a young scientist today, I would still do immunization. But instead of immunizing kids physically, I'd do it your way. I'd immunize them psychologically. I'd see if these psychologically immunized kids could then fight off mental illness better. Physical illness, too." I found this interesting and in terms of Success Helper/Brain Friend thinking, or in REBT terms, rational thinking, unconditional...

Have a Go Spaghettio! and Conservation of the 'Self' - conserving Red Su...

A rational and healthy appreciation of the ‘self’   according to REBT is called unconditional self-acceptance. The ability to maintain its integrity, even in difficult circumstances is to be able to conserve it. If children can learn that their overall worth is not determined by others’ estimation of them, and that an opinion of them cannot ‘be’ them, they will conserve their established unconditional self-acceptance status. This is what I understand conservation of the ‘self’ to be. If children learn to believe that they need others’ approval, that someone’s estimation of them ‘is’ them, they expose themselves to excessive upset, excessive worry, sadness etc. As the ‘self’ in this sense, cannot be stable, and remains reliant on others to determine it’s worth it cannot be conserved. It lacks strength and integrity, it is a ‘self’ that has conditions attached to it and the child will be externally controlled i.e., their sense of self is determined by others and not them. The w...