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REBT and Bullying

Recent research by Giulio Bortolozzo and Dr. Ken Rigby has shown that low self worth is associated with a tendency to be victimised. Dr. Ellis' Unconditional Self Acceptance (USA) helps individuals understand that others’ views of them don't define who they are. These individuals understand that rejection and failure cannot diminish their worth - they can be rejected but can never be a reject, they can fail but are never a failure. The research also shows that bullies tend not to accept others. They may view others who are different as being losers or nerds and decide it's ok to bully them because they are not 'normal'. Ellis calls this Conditional Other Acceptance (COA). The research establishes that there is a relationship between how people view themselves and others and bully and victim behaviour. Ellis invites educators to teach the self-helpful rational beliefs of Unconditional Self/Other Acceptance. If children develop (construct) the belief that they are on...