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Showing posts with the label the Bard

William Shakespeare and Mental Health

Rational Emotive Behaviour Education (REBE) is the application of Rational Emotive Behaviour Therapy principles in teaching practice across all curriculum areas. Albert Ellis’ ABC Theory of Emotional Disturbance is tailor made to help students understand an event is not the sole determinant of their emotional and behavioural response to it. This is not a new idea, stoic philosopher Epictetus in around 100 AD observed: “Men are disturbed not by things, but by the view which they take of them.” Educators comment daily on the ‘culture of blame’ in schools where students claim: ‘He made me angry so I hit him.’ ‘The teacher made me angry.’ ‘My mum didn’t set my alarm, that’s why I’m late.’ ‘Maths makes me angry.’ How do you teach the average high school student that ‘nothing or no one’ can make anyone angry? The goal of REBE is to challenge the philosophy that A ( A ctivating event) directly causes C (emotional and behavioural C onsequences) i.e. A=C. Th...