REBTOZ

Ms Smithers is a Rational Emotive Behaviour Educator. She teaches to the Have a Go Spaghettio! pedagogy based on Albert Ellis’ Rational Emotive Behaviour Therapy. She teaches her junior primary students that they are constructivists, they make or build the beliefs that inform how they perceive events in their lives. Epictetus said: "It is not the things that disturb us, but our interpretation of their significance."  This in turn connects to the persons behavioural and emotional responses to those events i.e., thinking, feeling and behaving are all connected. Ms Smithers knows that if her students understand this, they can learn to regulate how they feel and behave by monitoring how they think about themselves, others and life in general. "As we think so are we." Suzy is one of her students and she believes she can do stuff, and through persistence she can achieve her goals and if she doesn’t, she strives to work out how to solve problems. She doesn’t believe in fai...

Let me introduce you to Mr. Chin. He is married to Mrs. Chin. They live in a lovely cottage in a little village called ChiniChinChin. They are the Chins from ChiniChinChin! But they have a problem. When jobs get tricky, Mr. Chin gives in!           Mr. Chin would start jobs around the cottage, and he would get tired and not finish them.   He would say ‘I give up’ and he would have a rest and fall asleep in his favourite chair. Snooze, snooze, snore, and snooze! He dug half a hole in the garden and built half a shed. He mowed half the lawn. He washed half the dog. And shaved half of his beard! He did look funny! Mrs. Chin said, ‘Have you finished your jobs Mr. Chin?’ But Mr. Chin was fast asleep. Guess where he was? Yes, he was sleeping in his favourite chair . He was snooze, snooze, snoozing in his favourite chair, again!! Snooze, snooze, snore, and snooze! Mr. Chin went to the doctor and said, ‘I give in when I have t...

  Ms Smithers is determined to teach her young constructivist learners that habits of thinking can be healthy and helpful or unhealthy and unhelpful. She want’s to focus on the D part of the ABC DE of REBT counselling paradigm that she is learning about. This is the part where we ask the question How do you know? And what have you left out? What do we mean when we say, ‘My friend is mean!’ How do you know? And what have you missed out. Ms Smithers has compiled a list of expressions, utterances made by children in her class. Here are some: He’s dumb! I can’t do this! No one likes me. These are discussed and referred to often as Ms Smithers wants to promote a discourse that points to examining what we mean, explaining how we justify our meanings and exploring how what’s left out can challenge what we mean and form new and more accurate meanings. That’s the Have a Go Spaghettio! Way! Ms Smithers says, “When children present with behaviours and emotions that suggest t...

This is the script of the video. Ms Smithers is a Have a Go Spaghettio – ist! She is well versed in the basic principles of REBT and GS theories. She knows the language of feedback can be helpful, meaning she is making sure it is effort focussed and never person specific. She tells her students that making a mistake does not make us a mistake. She refers to the Have a Go Spaghettio! visual at the start of each day and sings the Have a Go song with the children. They anticipate having a successful day, and they will work through the inevitable challenges that crop up now and then. Ms Smithers greets her children as they arrive at school. She has done her homework, and her goal is to apply Rational Emotive Behaviour Therapy and General Semantics principles in daily teaching practice. Another principle uppermost in her mind is to promote classroom discourse based on questioning, enquiry, problem solving and self – monitoring; referring to the classroom Emotional Thermometer and the Ca...

  The third in the ABC of REBT series, this video applies the ABC of REBT theory considered in the first 2 videos, to text analysis. In effect the ABC can be used as a critical literacy tool and in this instance we look at the situation Franklin the turtle is called to deal with. The ABC theory lends itself well to teaching children that strength of emotion in response to an unwanted happening is connected to how the situation is viewed, perceived. Ms Smithers is across the theory and is doing well in applying it in practice to reinforce the ABC of REBT ideas through the Have a Go Spaghettio! framework. Ms Smithers is a Rational Emotive Behaviour Educator, a Have a Go Spaghettio! – ist, and she is firing on all eight cylinders! We’re back at school; Ms Smithers welcome’s her children and beckons them inside. She’s planned a lesson that will illustrate how a book character deals with a serious and traumatic happening. Ms Smithers is aware that her students sometimes feel very ag...

Have a Go Spaghettio! is a pedagogy which provides the early childhood educator a way of delivering ideas and principles of psychotherapy to the young constructivist mind. Albert Ellis said a long time ago that the future of psychotherapy is in the school system so that’s Have a Go Spaghettio!’s mission, to help young people learn habits of thinking that will hold them in good stead. clap your hands touch the sky give it a try banana pie! Who is Abert Ellis? He’s the creator of Rational Emotive Behaviour Therapy which provides the ABC Theory of Emotional Disturbance counselling/teaching paradigm. It is the underpinning theory of the Have a Go Spaghettio! approach to social, emotional, behavioural well-being. General Semantics also informs the Have a Go Spaghettio! approach, which posits that ‘the word is not the person’ it intends to define. A personal failing or the opinion of others do not determine the persons entire worth. What is a good self? Is there such a thing?...

If the 'map' (our belief constructions) isn’t the 'territory' (reality) and people believe it is, then there’s a lot of unwarranted emotional and behavioural upset endured by many who believe what they think is reality. This kind of thinking sees life’s twists and turns as major inconveniences that shouldn’t happen. So, if, for example someone doesn’t say thanks when you open the door for them, and you feel the indignation rise within, and you say ‘you’re welcome’ after them, who or what is causing your angst? The answer is that you are! But how? Rational Emotive behaviour Therapy, (REBT), the Stoics, General Semantics and the Buddha say that how we interpret what’s happening has a connection to our emotional and behavioural response. How we interpret what’s happening is related to philosophical belief rules we’ve constructed over time, of which we may not be aware. Consider the scenario above, how might the aggrieved person be thinking at the time, about the inci...