REBTOZ

Mr. P. Popoffalot Mr Paxton Popoffalot (Mr. P.) has organised an interview with Have a Go Spaghettio! expert and Rational Emotive Behaviour Educator Ms. K. Smithers. She is using her school planning time to accommodate Mr. P. who is a journalist for the local newspaper, What’s Up? Mr. P: Thanks Ms Smithers. I’ve heard about the Have Go Spaghettio! program you use in your classroom, can you tell us about it. Ms. S: It’s a Rational Emotive Behaviour Therapy based program, which teaches children about the thinking – feeling – doing connection. Albert Ellis, creator of REBT said the future of psychotherapy is in the school system, and we are doing it! Ms. K. Smithers Mr. P: Sounds complicated. How is this idea or principle conveyed to your young learners? Ms S: The key is to make the complex simple and fun. These young constructivists are the architects of their trajectories in life. They can have agency in their deliberations, learn to manage frustration and develop what Albe...

  Headwork Ahead is a sign that Ms. Smithers has standing in her classroom. It’s a visual reminder that monitoring how we feel, behave and how we think about what’s happening around us is an ongoing matter of mindful mind maintenance that can become an automatic, intuitive practice. Nevertheless, we need to be vigilant because Brain Busting Brain Bully is an opportunist and lurks around every corner! Have a Go Spaghettio! is a constructivist-based teaching and counselling pedagogy. It’s based on Rational Emotive Behaviour Therapy and General Semantics theories. Each posit that how we see ourselves, others and the world is a construction, a mind made virtual reality that can either be far removed from how the world is or is pretty well aligned with it. General Semantics introduces the notion that the ‘map is not the territory’ meaning that our constructed ideas about how things work are just that, a simulated internally fabricated model, the map that we believe represents the ...

Angus’ experience to date had taught him that he was inherently stupid and along with other associated self-generated conditions he decided he was in essence a no hoper. How did he ‘know’ this? Because the information he received from others and the meanings he made of  it, led him to conclude he was a hopeless case. Therefore, he anticipated failure and rejection. And he expected that the world would ‘be’ unfair and if anything good came his way, it was an accident, fate. He had constructed a predominantly Brain Bully sense of who he was, an irrational assessment of his nature, his capabilities; he had a bad self, and he deserved failure and the derision of others. His anger, depression and anxiety were attached to a belief construction that was informed by messages received which he deemed were true and correct. His significant adult mentors and others informed his belief constructions and his take on reality was set, and it was not a very healthy one. Angus didn’t get some ...

Ms Smithers is a Rational Emotive Behaviour Educator. She teaches to the Have a Go Spaghettio! pedagogy based on Albert Ellis’ Rational Emotive Behaviour Therapy. She teaches her junior primary students that they are constructivists, they make or build the beliefs that inform how they perceive events in their lives. Epictetus said: "It is not the things that disturb us, but our interpretation of their significance."  This in turn connects to the persons behavioural and emotional responses to those events i.e., thinking, feeling and behaving are all connected. Ms Smithers knows that if her students understand this, they can learn to regulate how they feel and behave by monitoring how they think about themselves, others and life in general. "As we think so are we." Suzy is one of her students and she believes she can do stuff, and through persistence she can achieve her goals and if she doesn’t, she strives to work out how to solve problems. She doesn’t believe in fai...