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Showing posts from December, 2025

Have a Go Spaghettio! and Narcissism

Narcissism can begin to develop in early childhood, with some traits appearing around ages 7 or 8 as children start to evaluate themselves based on others' perceptions. The development of narcissism is a result of a combination of genetic and environmental factors, with contributing factors including childhood trauma, abuse, neglect, inconsistent or overly indulgent parenting, and excessive criticism or praise.  Rational Emotive Behaviour Therapy (REBT) says narcissism is linked to  irrational beliefs  about one's self-worth which can lead to emotional disturbances like excessive self-criticism or grandiose self-inflation. The core REBT approach is to identify and dispute these beliefs, helping the individual cultivate   unconditional self-acceptance a more realistic, balanced view of self that is not dependent on external validation or achievements. This involves replacing beliefs like "I must be superior" with more rational ones, teaching the...