The topic was Rational Emotive Behaviour Therapy (REBT), it's philosophical and theoretical influences and underpinnings. The temperature outside was 36 degrees yet people still drove from their places of work to attend the workshop.
This foundation workshop is one of 10 scheduled for the year. Each session builds on the last helping educators and counsellors develop proficiency in applying REBT principles in their practise.
Brain Bully |
Workshop 2 will suggest a fun and student friendly way to teach Albert Ellis' ABC Theory of Emotional Disturbance. It entails using catchy expressions that represent the kinds of thinking that is helpful or unhelpful. The idea is to acquaint children with the think - feel - do connection.
Workshop 3 considers how we can utilise the ABC theory in counselling early childhood students. How can young children learn how to regulate their feelings and behaviours by monitoring their thinking? Brain Bully thinking makes bad feelings and Brain Friend thinking makes OK feelings and behaviours.
Brain Friend |
Following workshops continue this trend as it relates to primary and secondary teaching and counselling.
Feedback is generally very positive. Workshop 2 is schedule for Thursday 15th February at the Centre 4 Rational Emotive Behaviour Education. Register at:
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