This is a video about self acceptance and the courage to be who you are. Where some try to conform to some ideal of what is 'beautiful' 'cool' 'normal' Mary Lambert shows us that no such things exist ..... unless you let them! A growing number of teachers in schools all over South Australia teach unconditional self acceptance via a daily dose of REBT (Rational Emotive Behaviour Therapy) through Rational Emotive Behaviour Education. This video was passed on to me by Dr Ken Rigby who advocates for the promotion of self and other acceptance through his work on bullying (www.kenrigby.net) Have a look at it and pass it on :)
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What’s Unconditional Self- Acceptance?
This is warts n’ all acceptance of all the things that make up the complexity of the ‘self’, a term we use when referring to the ‘me’ we un...
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Seven-year-old Eabha (Ava) came by my office. She would occasionally drop in to tell me one of her stories or to sing me a song, but she see... -
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