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Showing posts from January, 2024

The Life and Legacy of Dr Albert Ellis, Creator of Rational Emotive Behaviour Therapy

Albert Ellis Dr Debbie Joffe Ellis agreed to answer a few questions about her mission to keep the work and legacy of her late husband Dr Albert Ellis, creator of Rational Emotive Behaviour Therapy, alive and thriving. She took time out from her busy schedule to answer some questions. Giulio:  Thanks for the chat, Debbie. Could you give us a snapshot of Dr Ellis’ childhood? Debbie:  His childhood contained a number of challenges. He suffered from various serious and painful conditions, including nephritis and migraines, from infancy onward. Al made a conscious decision that he didn’t want to feel so very sad, hence he found ways to distract himself from the deep sadness such as reading books in the hospital’s children’s library, making up games to play with children in the ward, talking with their visitors, and daydreaming about his baseball heroes and about what he wanted to do when he grew up. Al was 3 years of age when he taught himself to read with the help of his 5-year-ol...

Roger Bent Walked a Crooked Mile!

Roger Bent was an aspirational type who worked out early what he wanted and aimed to become what he imagined he could be. He was not particularly gifted in any significant way but he had a brimming reservoir of self-belief that fuelled his trajectory to his goal of greatness. He was besotted with himself and his narcissistic desires, and his wants and needs took precedence over those of others, who were useful only as far as that they could help him onwards and upwards. 'The only thing worse than ignorance is arrogance.' Albert Einstein He was a classroom teacher for a while and he tolerated the discomfort and ignominy of sitting on what he thought was the bottom rung of the corporate ladder. This was a temporary situation as he worked out the lie of the land, and how best he would use those around him to get what he wanted. He made strategic connections with significant others, saying the right thing to the right people at the right time, making personal and professional a...